Templates

Blank template
Zine Therapy guides
Therapy Aids

Blank template

Single issue
Print this double-sided. Cut along the solid lines and fold/staple along the dashed lines.
Oops looks like I forgot this I'll add it soon.

Zine Therapy guides

Zine Therapy Package

This PDF includes a zine diagram/cheat sheet page, my self-care manual and how to make your own, my Zine Therapy Season 1 Retrospective, Strategies for Self-Therapy, and the 16-page blank template offered by itself.

You can print this full document double-sided or you can print pages 2-12 only double-sided. The first two pages are both 1-page things.

Therapy Aids

Therapy aid minizines

This PDF includes two minizines, one to help you reflect in between Zine Therapy sessions, and another low energy one that I made to keep up with my thoughts even when I didn't have the energy for anything.

If you do partake in Zine Therapy you will find it helpful to create similar aids for yourself, based on your needs.